Gracie Barra Jiu Jitsu Classes

Every Sunday (Exluding Bank Holidays)

2:00pm Till 4.00pm £5.00 All Welcome

Class Time Table Change

New kids Class Tuesday 5:00 to 5:45pm Ages 8 to 15

New Womens Fit Class Thursday 6pm to 7pm

Kickboxing Classes Friday 6pm to 8pm

We are a Mixed Martial Arts club based in the Rhondda.

We offer MMA fitness programe to suit all levels from beginners to professionals.

We provide a safe and friendly environment for you to learn and develop your knowledge and skills in MMA Training.

We teach self defense skills using techniques from mixed martial arts while getting you fit..

Mixed Martial Arts is a great sport for developing confidence and self discipline
for both adults and children. 3D-MMA focuses on discipline, fitness, fun
and personal development.

VALLEY OF KINGS 07/05/2011